T’is the season…

The trees are now half dressed with the beauty of orange leaves and the night arrives quicker every passing day. The heat of the sun is no longer enough to keep us warm, and Christmas decorations are now the main attraction at every local department store.

This year has felt so long, and yet here we are 2 months away from 2021. It definitely has been a rocky and unpredictable year for everyone, including myself. We all keep wishing for this year to be long gone, and to a fresh start for 2021-and at the same time, as we get closer to that count-down, the nerves and unsettling emotions of what lays ahead keeps many up at night.

Positive Vibrations – Meditation for Joy

So many families have lost loved ones this year without notice, some never said good-bye. An empty seat during the holiday season trigger depression, anxiety and hopelessness. Others lost their jobs, and no matter how hard they try, the frustration of not finding employment shadows their thoughts every waking moment. The thought of unemployment benefits coming at a halt in December, and having nothing to look forward to during the holiday season trigger depression, anxiety and hopelessness.

The life struggles that every family has is unique, yet comparable and/or similar to someone they know. Emotional struggles and financial struggles are only some of the many out there. It is important that we check up on each other and make sure everyone in our “circle” is handling this last quarter of 2020 okay. We may not be where we want to be in life, but we are here! It is so important to practice positive thinking every single day. This is medicinal for the soul and heart. We must be thankful for all we have and don’t have, because somewhere on this planet, there is someone who prays to be in your place. Things may not always seem clear and and the future may look foggy; positive reinforcement will help you navigate through the rocky roads. A great way to transform negative energy into positive, is to read motivational books. On this page are some that I have read and suggest, but you are welcome to find new ones and recommend to me.

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Lets pray for a good today, a better tomorrow, and a great future. One day at a time and it will all unfold as it should.

“Think positive. Talk positive. Feel positive.” – authur unknown

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