T’is the season…

The trees are now half dressed with the beauty of orange leaves and the night arrives quicker every passing day. The heat of the sun is no longer enough to keep us warm, and Christmas decorations are now the main attraction at every local department store.

This year has felt so long, and yet here we are 2 months away from 2021. It definitely has been a rocky and unpredictable year for everyone, including myself. We all keep wishing for this year to be long gone, and to a fresh start for 2021-and at the same time, as we get closer to that count-down, the nerves and unsettling emotions of what lays ahead keeps many up at night.

Positive Vibrations – Meditation for Joy

So many families have lost loved ones this year without notice, some never said good-bye. An empty seat during the holiday season trigger depression, anxiety and hopelessness. Others lost their jobs, and no matter how hard they try, the frustration of not finding employment shadows their thoughts every waking moment. The thought of unemployment benefits coming at a halt in December, and having nothing to look forward to during the holiday season trigger depression, anxiety and hopelessness.

The life struggles that every family has is unique, yet comparable and/or similar to someone they know. Emotional struggles and financial struggles are only some of the many out there. It is important that we check up on each other and make sure everyone in our “circle” is handling this last quarter of 2020 okay. We may not be where we want to be in life, but we are here! It is so important to practice positive thinking every single day. This is medicinal for the soul and heart. We must be thankful for all we have and don’t have, because somewhere on this planet, there is someone who prays to be in your place. Things may not always seem clear and and the future may look foggy; positive reinforcement will help you navigate through the rocky roads. A great way to transform negative energy into positive, is to read motivational books. On this page are some that I have read and suggest, but you are welcome to find new ones and recommend to me.

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Lets pray for a good today, a better tomorrow, and a great future. One day at a time and it will all unfold as it should.

“Think positive. Talk positive. Feel positive.” – authur unknown

Buscame #poesia #spanishpoetry #poem

Buscame cuando me empiezes a extrañar,
cuando la brisa del invierno toque tu piel
y sientas el frio de la soledad.

Buscame en tus sueños,
en tu memoria escondida-
quiza en esa historia yo todavia exista.

Tu lejania fue dificil,
aun recuerdo aquel "adios" que nunce diste-
Dia tras dia te pense, extanandote en mi piel
tus ojos cristalinos, tus besos sabor a miel.

No importa cuanto te extrañe,
ya este capitulo termino-
una historia inconclusa,
un adios sin adios.

Solo buscame en tus suenos,
porque solo ahi me encontraras-
las heridas han sanado,
no pienso volver atras.

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Sleeping with the enemy

My home was built in 1955. Some may say this home is old, and to others like myself, it is just “right”. Purchased this house over two years ago, with the mindset to renew some esthetics and make this my home. To give you a better idea, it is a split level, three bedrooms on the top floor, and a family room on the lower level. My family is small, and so an extra family room is not needed. Therefore, I converted the family room into my master bedroom. My bedroom has 4 nice size windows and is adjacent to the boiler/furnace room. A back entrance was within close proximity as well. For some reason, I got into the habit of opening my windows and backdoor when the weather is nice. The ventilation that comes in is so refreshing! I was very happy overall; the only thing that was “old” was the heating furnace, which seemed to be working fine.

As anyone with a new home, I started tackling small projects, such as painting and such. I knew the furnace needed replacement due to the age, but as I researched the internet, I was eased by the information I was reading- “if its working than why change it?” and so, it was not a priority for me, especially knowing that is would be a financial setback.

As the fall started to arrive and the weather began to fluctuate over a month ago-I called the heating company and as everyone would do, got the system bleeded and ready for the winter. They encouraged me to look into a new furnace sooner than later, but no urgency in the matter. If its working, it was all I needed… and so I thought.

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Soon after that, as the temperature dipped especially at night and the heat would turn on, I remember hearing on occasion some mild rattling sound coming from the pipes where the furnace was. I listened, and then it disappeared. It was an old house after all. Shortly after that, I remember waking up day after day, exhausted. I was drained and had no explanation. My headaches returned but it was different. It was constant pain that lasted day in and day out. Tylenol and Advil became my buddies but it didn’t alleviate the pain or fatigue I was feeling. My lifestyle remained the same, and I did not feel stressed or anything around those lines. I had no answer, and convinced myself that perhaps I was just stressed about something I wasn’t aware of. Eventually this would go away. My mood swings became more apparent to me, and questioned myself in several occasions if perhaps I was bipolar. It’s a crazy thought, but it sounded real. I must say it was a bit overwhelming, but I stood quiet and kept living as normal as I could. Within the last two weeks, my symptoms became more apparent and I started to worry about the possibility of have a brain tumor or such-my headaches were so agonizing and never ending. This affected my driving skills, which made it difficult to focus, and was of definite concern. I was frightened at this point. Unfortunately I don’t have health insurance right now, and did not want to carry a medical bill if I went to the ER.

Three nights ago, upon my youngest daughter’s persistence, I allowed her to sleep with me. It was the weekend and she was up watching tv by my side as I had drifted into deep sleep. I remember her waking me up worried about a loud noise that kept coming from the furnace, and as I opened my eyes from that deep sleep, I listened and I was surprised to see I had slept through it. I told her it was the furnace, its an old house, it was ok-and I drifted off again. The next morning waking up again with the same headache and fatigue that had become part of my new lifestyle, I realized the noise was still there; not as loud, but there it was. I also realized that if my daughter was concerned enough to wake me up, that it was perhaps something I should address. I called the heating company to come and see. It was Sunday morning shortly after 9am. This call saved my life. My daughter saved saved my life.

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An hour after my call, they came. My furnace had a crack which was leaking carbon monoxide. I was being poisoned in my sleep, and every second I had spent in my bedroom. I was explained that luckily because of my daily habit of opening my windows and back door, I was allowing some ventilation to pass, hence saving my own life. All of these symptoms I have been suffering from in the past few weeks now made sense, and it was somewhat of a relief. Needless to say this was an expense I did not anticipate now, but it had to be done. I contracted them to remove and replace the furnace immediately. It is now 2 days of significant health improvement. I am almost at my old self again. I can function and my headaches have almost disappeared. I am so thankful for being alive and having the opportunity to tell my story. I was sleeping with the enemy who was killing me in silence.

So I write this to express the importance of keeping your appliances upto date. Most importantly, to be aware of your symptoms and pay close attention to them. Our bodies are good indicators of when something is wrong. Listen and investigate! Please share this story. It could save someone’s life.

“The greatest gift you can receive, is another day in life” – author unknown

From “flat” to “FAB”- 6 weeks to a bigger butt.

I remember having a pretty good figure growing up: always athletic and active. My jeans always seem to fit nicely over my figure and I was proud.

It was after the birth of my first child that my body took a different direction, and I was not happy. One of the major changes I had was loosing definition and volume on my glutes. I had no idea this was even possible-but it sure is.

Below I will share with you a few exercises that will bring back the shape and volume to your glutes. The more consistency you have the better the result. I can vouch for that. I am very happy with my rear curves now a days, and it was so easy. You can do it too! Do this routine 5 days a week for 6 weeks. Every exercise should be done at a slow pace. Speed is not recommended for best results. (please note I do not own any rights to the images below. I am using these as a visual aid)

10 Minute Butt Lift & Sculpt Workout | The Banks Method: Pilates, Barre, and Ballet Fusion

Squats – 2o Reps daily: make sure you keep your back aligned and squeeze those buns at every rise.

Photo by Andrea Piacquadio on Pexels.com

Lunges – 20 Reps daily(per leg): make sure your back is aligned for better posture.

Photo by Karolina Grabowska on Pexels.com

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Donkey Kicks – 2o Reps daily(per leg): make sure you keep your arms and back straight.

Bridge – 20 Reps daily: Make sure you tighten your tummy muscles and squeeze your buns when you rise your hips.

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“The key to success is consistency” – Zak Frazer

U.S. Presidential debate 2020-What a disaster!!!

Three days ago on September 29, 2020 a very awaited presidential debate took place in Ohio- Trump Vs. Biden. This was the first debate of the season and it was a little nerve wrecking to anticipate the outcome of such confrontation. With such a large division between democrats and republicans, the joke of Trump not wearing his mask or perhaps not even attending after the discovery of his tax evasion for many years, were rumored and laughed about by the democrats. On the other side of this coin, republicans joked about Biden forgetting to attend this debate to the lack of memory he has been targeted for- then came those undecided who just listened…

Trump: The Art Of The Insult

Will You Shut Up Man Presidential Debate Joe Biden Quote T-Shirt

I ran home from work that day because missing just a minute of this debate would be unforgivable. I am not into politics or identify myself as such, but I do believe in becoming informed and practicing my right to vote for a better future. I believe in rights! I believe in the constitution, and equality for genders and race. I believe my vote can make a difference for my daughters’ future. This is why presidential debates are so important. Because it is no longer a commercial, but a face to face battle that should be well controlled and informative.

The 2020 Elections: A Survival Guide: 100 questions you were afraid to ask

This 2020 debate was everything BUT controlled and informative. It was over 90 mins of a very uncontrolled man who deviated many of the important topics and focused on disrespecting his opponent and the moderator. This was Trump! Many of us were in “awe” by witnessing his behavior. It reminded me of those school bullies I warn my kids about. It was a disgrace to see his lack of professionalism and hunger for power, yet… he showed very little knowledge of the chosen topics. On the other side of that stage stood Biden. A very calm and collected man who smirked through most of this fiasco and made every attempt to speak to his audience. He created a more personable approach by directing his answers to the viewers. Although most of his answers were butchered halfway by Trump, Biden attempted to answer as best he could. Biden did appear to get flustered with frustration, and at one point just told president Trump to “shut up!” This was eye opening! However, as a viewer, I was left with uncertainty. No topic was informative and not a fair chance was given to both candidates. I feel this debate was manipulated by Trump and it was a S**T show! What a disaster! What a sick joke to all the American people watching! Unfortunately there are no good candidates for this next presidential election, but I know where my vote will go.

Will You Shut Up Man Presidential Debate Joe Biden Quote T-Shirt

I am aware that everyone has the right to interpret such debate as they wish, and I am not here judging or insinuating you vote Democrat or Republican. I am simply sharing my opinion, as it is my right to do so. For those out there who are able to vote, be informed and practice your right. Every vote makes a difference and it takes just one vote cross that finish line first. Till next time!

Will He Go?: Trump and the Looming Election Meltdown in 2020

“Be the change that you want to see in the world” – Mahatma Gandhi

Unfinished #poetry

An open ended sentence that left so much unsaid,
our book of memories is my companion every night when I'm in bed.

Where are you now I wonder, as I look upon the moon.
Are you somewhere feeling lonely, are you thinking of me too?

The ending to the story, that we once began to write-
has left so many blank pages due to the constant fight.

It doesn't matter now who was wrong or who is right,
because without you by my side, my day is no longer bright.

Another night of open questions, with no response and no reply,
the ending to our story, not a finale, but a good-bye.

101 Famous Poems

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Let’s flip your FICO!

Photo by Pixabay on Pexels.com

Lets talk FICO! Your credit score represents you. Lets fix it!

If you are interested in fixing your credit score, then more than likely you have come to the time in your life where you are most likely looking to invest. It may be buying your dream home, or that beautiful car you envision cruising down the highway. Whatever the reason may be, CONGRATULATIONS! This is a huge first step.

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Why is your FICO score so important?

Our FICO score is our report card in financing during our adult life. FICO scores range between 300-850. Scores between 670-739 range indicate fairly “good” credit. This score is calculated on several different factors, which allow the lender to have an idea of our financial responsibility. This information is then grouped in five categories: Amounts owed, payment history, length of credit history, new credit, and credit mix (hard inquiries, delinquencies, etc.)

The 3 main credit unions used for lending purposed are Experian, Transunion, and Equifax. These credit unions update periodically and rarely at the same time. Depending on the lending institute that you will be using, they will select a particular credit union to work with and pull credit reports. If you are interested in taking control of your credit I would suggest getting a free copy of your credit report at www.annualcreditreport.com. From here you can see your open and closed accounts, and be able to dispute any charges that may not belong to you. I would highly suggest downloading the www.creditkarma.com or simply search it in your phone apps as Credit Karma. I have used this app for many years and it has helped me take control of my score. There may be other apps out there that work just as good but I am basing it off my personal experience.

Who Gives A FICO!: The Secrets to the FICO Score (Legacy Book 1)

So how can you increase your FICO score?

There are several ways you can achieve this. But step #1 is to STOP using your credit cards. As tempting it may be to shop for those gorgeous high heels, or book that so needed vacation, don’t do it! If you have no left over cash to make that purchase, then its probably best you wait to make that purchase. Eliminating debt is a big part of increasing your score. Using your credit app, or credit report, begin by paying off those smaller amounts. Every time you pay down a debt, you will boost your credit score a few points. Keep focused. If you happen to have a zero interest rate credit card on hand, than transferring all those balances from high interest rates may be your best bet. This way, every payment you make goes toward your principal and not disappear into the world of interests. Another thing you want to stay away from is applying for more credit. Every time you submit an application for a credit card, it is considered a hard inquiry, and it lowers your credit. Keep in mind that a new credit card with not so great credit will have a high interest rate and your $500 credit line will take years to pay off. Is this really worth it? Lastly and most important is to always pay your debts on time. Not a day late. Try to always pay more than your minimum amount due as this will have a good impact on your creditor and open doors to higher credit limits, hence increasing your score. Ideally you should keep your debt to a max of 30%(of your total credit limit) combined in use. Using more than 30% of your credit limit will impact your credit negatively. Keep focused and you can achieve your high FICO score in a very short time. Good Luck!

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Not to Not #poetry

Not a dim light goes unnoticed when it’s light you want to see-

Not a path so lonely, when alone is all you want to be

Not a shade so big enough, when it’s your shadow that you seek.

Not a heartbeat goes unfelt, when all you want to do is live-

Not a debt left unpaid, when all you want to do is give.

Not a tear drop goes unnoticed when the pain has sucked you dry-

Not a friend, not a soul, not the sun, but the moon is the one who sees you cry.

Not a chance that you are quitting, on yourself, oh no! Not you.

Not the ending to the story that you want to be as true.

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Money making ideas during the Corona virus pandemic

Sigh! What a year this has been for everyone across the world. For most, the year 2020 has proven to be a year of uncertainty and great financial loss. This year the unemployment broke record, and it was far worst than that economic crisis in 2008. A big part of the population lost their employment completely, lost their businesses, or lost their “full-time” status at work. Regardless of the reason, the point is your income stream has significantly weakened, and finding employment again through this pandemic has proven to be somewhat challenging.

6 Ways to Make Extra money.

Below, I will share some ways that have proven to work. If you are serious about making extra money while things go back to “normal” then keep reading. Who knows, you may just enjoy the additional cash flow and continue for long term. What ever your intentions are, money is good everyday in my eyes.

  1. Earn Money delivering food with UberEats and/or DoorDash
Photo by Norma Mortenson on Pexels.com

If you have a reliable vehicle, a driver’s license, and a smartphone than this is for you. It is relatively very simple and you work on your schedule. You simply upload the apps on your phone and submit your application. You will receive confirmation of work within a few days if everything checks out. During this short process, you will be asked to accept having a background check as well. This is to ensure safety. Keep in mind there is an age restriction for both companies. Doordash will allow you to sign up once you turn 18; UberEats requires 21 and over.

Photo by cottonbro on Pexels.com

Once you are approved, again, a very easy process, you will be able to login and “go live” anytime that you want to make money. The apps use a gps tracking system that allows you to receive orders near your actual location. Once there is an order placed in a nearby restaurant, you will receive a push notification with the restaurant information, and the amount of money you will receive for that trip. If you are interested in completing that delivery, you simply accept the offer. The best part is you receive 100% of that money plus tips. By average you can easily make $20 an hour or more if it is during peak hours. The best part is there is no need for money from the customer, since everything is done through the app. Another great benefit is that you can cash out daily if you wish.

2. Become a certified Lash tech in 1-2 days

Photo by Laura Garcia on Pexels.com

It doesn’t matter what phase we may be going through around the world, getting our nails, hair or lashes done on a regular basis is a “must” for some of us ladies. During the recent years, eyelash extensions have become a high demand trend. It allows us to look great at all times with minimal downtime. I am a true client with bi-weekly maintenance. This side hustle can become your full-time income stream once you have a following. You may take a 1-2 day course near your town. For this, you may have to do some research on social media, or the search engine. Depending on the styles that you provide, one client session can bring you $50-$200 depending on your region.

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My daughter recently became a certified lash tech and she has been practicing on me for a month. I don’t complain, she does a great job and its always free for me. Her first actual client will be in 3 days. Although she has a part-time job at a retail store, the lash business can be very lucrative if you network properly. She is aspiring to have her lash business as her main source of income and work her own schedule by the end of this year.

3. Start a Blog!

Photo by Tirachard Kumtanom on Pexels.com

If you enjoy writing as much as I do, then you may want to consider starting a blog. Blogging can be very profitable, but it will take time. The beauty of blogging is that you can literally do it from your couch, or from the beach during your vacation downtime. There is no wrong time, nor place to write a blog.

Blogging is more of a long term investment, if you will. The hardest part of creating a blog, is picking a niche that everyone wants to read about. Do some research and find a platform that will help you create a website, and host it. Many companies will offer one or the other- ultimately you will need both to make it easier on yourself. Some blogging platforms that I know about include Wix.com, gorillawriters.com and Squarespace.com. I happen to use WordPress.com– and I like it. Once you captivate an audience, and grow your followers, you will be able to monetarize your website through different ways.

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You will want to connect with GoogleAds and create a relationship. You will get paid a small percentage every time someone clicks on the advertising links on your page. These earnings are small, but they all add up. This is why creating good content is crucial to keep readers coming back.

Another way to monetarize your blog is with affiliate accounts. With these, you will receive a commission based on conversion. Reach out to the companies and see if they offer products you can offer to your readers. There are so many companies that offer the affiliate program. However, these are some I know of:

a. Amazon

b. CJ Affiliate by Conversant

c. Bluehost

d. Clickbank

e. Fiverr

f. Teachable

g. Ebay Partner Network

4. Get paid for your opinion

Believe it or not, there are many companies out there who want your honest opinion. They use all of this information to complete studies that will help them determine improvements that may be needed in certain products. You simply register, and complete your questionnaire. Based on your profile, they will email you surveys to complete on line, which may take 5-25 mins by average. You may also be offered to go in person to a study. These usually involve a taste test, or similar. For these in person studies that may take an hour or 2, the compensation may very well be over $100. Its easy money!

Some companies that you may want to look into are as follow:

a. Swagbucks.com

b. inboxdollars.com

c. Google opinion rewards

d. Mypoints.com

5. Utilize your skills

What do you enjoy doing? Think carefully and find your forte. What ever it may be, there is always someone, somewhere who needs your product, or service. Don’t be afraid to start from scratch. Trial and error is part of success. Once you have found your niche, promote it. Thankfully, social media is the biggest communication platform out there. Use whatever you may have or create a new account. It is free! Take advantage of the benefits of networking through Facebook, Instagram, Snapchat and/or Twitter. You must be consistent and advertise your product or service frequently. Soon enough, you will be making extra money doing what you love.

Some ideas may include:

a. Sewing

b. Translating

c. Transportation

d. Personal Assistant

e. Landscaping

f. Cleaning crew

e. Babysitting

f. Dog sitting/walking

6. Get paid to loose weight

Yes, you read it right the first time. How better can it get? If you are trying to loose weight, and still seeking that motivation you need? Healthywage.com will help you. It is a win-win situation. This is great! Set up a profile and give yourself a specific time frame to obtain the weight loss wanted. You practically bet against yourself as an incentive, and if you reach your target weight within that timeframe, then you get paid. Give it a try.

Hopefully, some of these ideas are a good fit for you. Remember there is no worst risk than one not taken. Get creative, and find alternatives. Good luck!

“Stay positive. Better days are on their way”- author unknown

Don’t quit on yourself! – Not today!

Photo by Gerd Altmann on Pexels.com

With all the ups and downs of our daily lives, we struggle. You are not alone. If it isn’t one thing, it’s another, but something is always brewing…. At least this is how it has always been for me. We can agree that life itself is beautiful. So many emotions involved in “living”. Just in a 24 hour time span, we can feel all kinds of ways. We experience happiness, sadness, anger, tiredness, doubtfulness, accomplishment, etc.- you get my point. It sounds pretty exhausting huh? The crazy part is how we unintentionally choose to dread more on those bitter feelings-the “blues”. Lets think back and remember the last time something made you feel happy. How long did that feeling last? Now think back to something that made you sad or upset…how long did those feelings linger for? For some reason, those “sour” moments tend to linger longer in memory and feeling wise, for me at least. Am I alone on this? Not really-The more I speak to people, I have come to realize that it is a common reality among many.

Don’t Give Up: Faith That Gives You the Confidence to Keep Believing and the Courage to Keep Going

Life is complicated. So what!

Nonetheless, life goes on and as we start to review our life as a whole, we begin to realize what and how situations have affected us. It has molded us into the people we are today. Whether the experiences were good or bad, it made us who we are. This we need to cherish! Because at the end of the day, I am here writing this blog, and you are there reading…both of us breathing, and still living. That is a blessing! Life may not have worked out how we envisioned it one day, and we may have lived through things we never thought possible, yet here we are. It seems to me that we are stronger than we give ourselves credit for. Lets celebrate that!

Today may be a day that things may not be going your way. You may consider to “throw in the towel” and just give up. DON’T!! Giving up should not be an option. It will leave you with a sense of emptiness that at the end will not be worth it. Look back again at your life, and remember that this is not the first time you are going through a hardship. Whether it is emotional or financial. Whatever the cause for making you feel this way today, it will pass. Time heals and time keeps on ticking. Life does not stop or pause when challenges arrive. We do however, need to reposition our point of view and take another seat. Realize that you have already overcome other hardships in life and your life has continued. More importantly, you have lived many happy moments, and wore many smiles past those hardships. Life goes on my friend.

The Power of Positive Thinking

Stay positive!

As I tell everyone that surrounds me, no matter how bad things may get, they will eventually get better. Nothing last forever…sadly this is true for those happy moments as well, so cherish them deeply. It is important to stay positive and stay focused. Take every hardship that life gives you as an “experience”, not as bad luck. These hardships allow us to learn from those things that did not work. It allows us to make better decisions later in life in similar situations. More importantly, it makes us stronger and wiser.

So when you feel that life is hard and complicated, you are not alone. We all feel that way from time to time-but take it and turn this around to create a positive. Things can always be a lot worst believe it or not…and sadly, there are many people out there who have it much tougher than you and I. Life is a white canvas and it is what we make it. It is up to us to color our canvas. What are your colors?

“When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh. Stay strong”- author unknown